{"url":"/el-segundo/beach-cities-alpha","provider":{"id":"beach-cities-alpha","name":"Beach Cities Alpha","kind":"organization","about":"Nonprofit USA Swimming club in the South Bay with pre-competitive, competitive and special needs teams. It trains at pools in El Segundo, Redondo Beach and Torrance.","website":"https://www.gomotionapp.com/team/cabcs/page/home","phone":null,"email":null,"instagram":null,"founded":null,"credentials":[],"languages":[],"image":null},"location":{"id":"main","name":"El Segundo/Wiseburn Aquatics Center","street":"2240 E Grand Ave","unit":null,"city":"el-segundo","zip":"90245","neighborhood":null,"coords":[-118.386549,33.919722],"precision":"exact"},"serviceArea":[],"programs":[{"id":"intro-to-pre-competitive","type":"afterschool","name":"Intro to Pre-Competitive","summary":"Year-round bridge from swim lessons to the team for water-safe 5- to 9-year-olds: 30-minute in-water sessions on weekdays at 4pm, up to four a week.","description":"Coaches teach from inside the water in the instructional pool. Swimmers must be comfortable in deep water and move through it on their own, but proper strokes are not required. An in-person evaluation comes before registering. Three sessions a week are recommended and two are needed to keep a spot. Gear: team cap, goggles, kickboard and fins.","categories":["swimming","sports"],"ages":{"min":5,"max":9},"format":"in-person","price":{"amount":225,"unit":"month","note":"Billed monthly; the team’s fee schedule lists $232 when paying by card."},"afterschool":{"care":false,"meetings":[{"location":"main","days":["mon","tue","wed","thu","fri"],"start":"16:00","end":"16:30"}]},"traits":{"intensity":"balanced","structure":"structured","sessionMinutes":30,"skillLevels":["beginner"],"goals":["skills","fitness","fun"],"commitment":"ongoing","assessment":true,"gender":"all","goodFor":["new-to-it"],"feel":"Short in-water sessions where coaches teach from inside the pool, working on stroke technique and endurance in what the team calls a supportive, low-pressure, fun setting.","topics":["stroke-technique","swim-team","usa-swimming","pre-competitive","endurance"]}}],"source":{"url":"https://www.gomotionapp.com/team/cabcs/page/into-to-pre-competitive","fetched":"2026-10-07"},"updated":"2026-10-09","checked":null,"closed":null,"sample":false}